to 9 a.m., which are the hours of the stomach. So when one organ system is at its peak, its counterpart, on the opposite side of the clock is at its lowest point.
The nocturnal phase is all about restoring and maintaining. By mid-afternoon, the body begins to slow down again in preparation for the nocturnal phase. Over the next 12 hours, Qi cycles through the organs that assimilate, digest and eliminate food through the body or our diurnal organs. The liver cleanses the blood and performs other functions, such as getting the blood ready to travel outward into the rest of the body. Qi draws inward to help restore the body between the hours of 1 a.m. So knowing this information can be very important to an acupuncturist/Chinese medicine practitioner.ĭuring a 24-hour period, your energy or Qi (pronounced “chee”) moves through the organ systems in two-hour intervals. If you wake up during this time frame, then there is an issue with your liver meridian. For example, the liver meridian is associated with the hours of 1 a.m. Each of the meridians is assigned a two-hour time slot. Chinese medical theory divides the body based upon the 12 energetic meridians. In Chinese medicine, this gives a much deeper look into how the body functions though. This is known as the Qi clock.ĭo you wake up every night or every morning about the same time? Have you ever wondered why? Some people call that an internal clock. The 24 hours of the day are viewed as increments of time and every two-hour section is associated with a specific energetic meridian that runs through the body. But, in Traditional Chinese Medicine, this 24-hour cycle is viewed as much more than just a day in the life. Together the two make up a 24-hour cycle known as a day.
Diurnal means active during the daytime, while nocturnal means active during the nighttime. We cover a variety of factors, including types of widgets, features, and how to use them.M ost people are familiar with the terms diurnal and nocturnal. Sure, our buying guide for best clock widgets on Android is a great resource for finding the best Android clock widget for your needs.
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